Stress

Books

Caregiver's Guide : Care for Yourself While You Care for Your Loved Ones

Call Number: MEMORIAL LEVEL 5 RA645.3 .H64 2012

Faculty Stress

Call Number: MEMORIAL LVL 4 LOWER LB2333.3 .F33 2009 c.2

Get a Grip!: Overcoming Stress and Thriving in the Workplace

Call Number: eBook

Off-campus access restricted to individuals with current MU ids.

Living with Insomnia

Call Number: MEMORIAL LEVEL 5 RC548 .B76 2011

Manage Stress

Call Number: eBook

Off-campus access restricted to individuals with current MU ids.

Managing Stress : Principles and Strategies for Health and Well-being

Call Number: MEMORIAL LEVEL 5 RA785 .S434 2004

Relaxation Revolution

Call Number: MEMORIAL LEVEL 5 RA785 .B483 2010

Sources of Stress and Relief for African American Women

Call Number: MEMORIAL LEVEL 1 BF575.S75 C57 2003

The Praeger Handbook on Stress and Coping

Call Number: MEMORIAL LEVEL 1 BF575.S75 P73 2007 v.1 and v.2

The Teacher's Ultimate Stress Mastery Guide : 77 Proven Prescriptions to Build Your Resilience

Call Number: MEMORIAL LVL 4 LOWER - LB2840.2 .S56 2010

Women and Stress : Don't be a Victim

Call Number: MEMORIAL LEVEL 1 BF575.S75 H86 2004

Work Stress

Call Number: MEMORIAL LVL 4 UPPER HF5548.85 .S768 2005

Comments (0)

Welcome

This guide includes selected resources that provide information on stress, stress management, and work-life balance. Please contact Martha Jermé if you have comments, questions or suggestions.

Comments (0)

Great Bell Chant Meditation

A Warm Embrace - The Great Bell Chant (The End of Suffering) from R Smittenaar on Vimeo.

Comments (0)

Gratitude with Deepak Chopra

Comments (0)

Web Sites

American Heart Association: Stress Management
Includes information and online tools for assessing, controlling and dealing with stress.

American Psychological Association: Stress
Includes the latest news on stress, tips for managing stress, and information on getting help.

Benson-Henry Institute for Mind Body Medicine: Managing Stress
Includes warning signals of stress, mini-relaxation exercises, stress busters, and ways to relax your body at work.

Healthfinder.gov: Stress
Links to a number of stress management resources.

InteliHealth: Stress
Includes information on coping and stress management techniques.

Mayo Clinic: Stress Management

MedlinePlus: Stress
Provides links to many resources with information on managing stress.

Comments (0)

Databases

Consumer Health Complete
Includes evidence-based reports, encyclopedias and other reference books, pamphlets, news, drug and herb information, images and diagrams, and videos and animations on diseases, conditions, and procedures. Off-campus access restricted to individuals with current MU ids.

Health Source: Consumer Edition
Includes the full-text of almost 80 consumer health magazines, over 1000 pamphlets, and over 130 health reference books. Also includes the Lexi-PAL Drug Guide and Merriam-Webster's Medical Desk Dictionary. Off-campus access restricted to individuals with current MU ids.

Other Health Sciences Databases

Comments (0)