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Tobacco & Smoking Cessation
Self-Help Materials
Tobacco & Smoking Cessation: Self-Help Materials
Resources to help you quit smoking.
Home
Self-Help Materials
Library Resources
Self-Help Web Sites
Booklets
Quitlines
Classes/Support Groups
Medications
Consumer Health
NCI QuitPal
This free, interactive
iPhone app
from the National Cancer Institute, can help you quit smoking.
Ready to Quit?
Library Resources
100 Questions and Answers about How to Quit Smoking
by
Charles Herrick; Marianne Mitchell; Charlotte Herrick
Call Number: Memorial Level 4 Upper HV5740 .H47 2009
Publication Date: 2009
Check MARQCAT for print availability
.
A Meditation to Help You Stop Smoking
by
Belleruth Naparstek (Performed by); Steven Mark Kohn (Music by)
Call Number: Memorial Level 5 RC567 .N36 1997
Publication Date: 1997
Check MARQCAT for print availability
.
Never Smoke Again
by
Grant Cooper
Call Number: MEMORIAL LEVEL 5 RC567 .C68 2007
Publication Date: 2007
Check MARQCAT for print availability
.
Quit to Live [DVD video recording] : Fighting Lung Cancer
Call Number: Raynor - Video / DVD RC567 .Q85 2006
Check MARQCAT for availability
.
Stop Smoking Now!
by
Garland Y. Denelsky
Call Number: Memorial Level 5 RC567 .D46 2007
ISBN: 9781596240513
Publication Date: 2007
Check MARQCAT for print availability
.
Kicking Butts
Call Number: eBook
Self-Help Web Sites
Quit Smoking Tobacco (American Heart Association)
Freedom from Smoking (American Lung Association)
BeTobaccoFree.gov (HHS)
How To Quit (CDC)
Become an EX
Three-step plan based on the experience of ex-smokers and scientific research.
Foundation for a Smokefree America
Quitting Smoking (MedlinePlus)
Smokefree.gov
Includes tools to help you quit smoking, an online quit guide, and links to talk to an expert.
SmokefreeWomen.gov
UCSF Stop Smoking Interactive Guide
How to Quit Smoking or Smokeless Tobacco (American Cancer Society)
Booklets
Help for Smokers and Other Tobacco Users
Guidance from the Agency for Healthcare Research and Quality.
Ayuda para fumadores u otros consumidores de tabaco
Guidance from the Agency for Healthcare Research and Quality.
Pathways to Freedom: Winning the Fight Against Tobacco
This guide, endorsed by the National Medical Association, is targeted towards African Americans who smoke.
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