American Heart Association: Stress Management
Includes information and online tools for assessing, controlling and dealing with stress.
American Psychological Association: Stress
Includes the latest news on stress, tips for managing stress, and information on getting help.
Healthfinder.gov: Stress Management
Links to a number of stress management resources.
Mayo Clinic: Stress Management
MedlinePlus: Stress
Provides links to many resources with information on managing stress.
Breathing Away Stress
RAYNOR RESERVES - Video / DVD RA782 .B74 2004
Coping with Stress
RAYNOR RESERVES - Video / DVD RA785 .C66 2004
Daily Energy : Vinyasa Flow Yoga
RAYNOR RESERVES - Video / DVD RA781.7 .D35 2009
The Healing Power of Nature
RAYNOR RESERVES - Video / DVD GF75 .N44 2000
Momentary Meditations
RAYNOR RESERVES - Video / DVD RA785 .M65 2003
Rest and Relax
RAYNOR RESERVES - Video / DVD RA782 .P67 2006
Stress and Your Body
RAYNOR RESERVES - Video / DVD QP82.2.S8 S264 2010
This Emotional Life
RAYNOR RESERVES - Video / DVD BF531 .T45 2010
Why Zebras Don't Get Ulcers
RAYNOR RESERVES - Video / DVD QP82.2.S8 W49 2010
Yoga for Beginners
RAYNOR RESERVES - Video / DVD RA781.7 .Y643 2008
The 10-minute Stress Manager
MEMORIAL LEVEL 1 BF575.S75 M55 2004
A Day Away from Stress
MEMORIAL LEVEL 5 RA785 .M325 2006
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Consumer Health Complete
Includes evidence-based reports, encyclopedias and other reference books, pamphlets, news, drug and herb information, images and diagrams, and videos and animations on diseases, conditions, and procedures. Off-campus access restricted to individuals with current MU ids.
Health Source: Consumer Edition>
Includes the full-text of almost 80 consumer health magazines, over 1000 pamphlets, and over 130 health reference books. Also includes the Lexi-PAL Drug Guide and Merriam-Webster's Medical Desk Dictionary. Off-campus access restricted to individuals with current MU ids.